Micro-coaching: small sessions with big impact in a post-pandemic, high-pressure World

Micro-coaching offers timely, effective support for individuals navigating emotional fatigue, relationship strains, and workplace challenges in a rapidly changing world, promoting clarity and stability.

Drafting the calendar-part 2: an invitation to take advantage of a powerful two-fold opportunity

Here we are in a brand-new calendar year.  Today marks the first day of a brand-new month.  In just a few days we will be celebrating one of the more important seasons of the year-Spring.  The meaning of Spring holds immense value from just about any perspective from which you choose to view it.  TheContinue reading “Drafting the calendar-part 2: an invitation to take advantage of a powerful two-fold opportunity”

E to the 3rd Power

Execute Earlier than Expected, E3 By James W. Falcon, MSOL, CLSSBB      This post is information taken directly from my stroke rehab recovery journal. And, yes, I really have one. It is based on a mindset I felt I was forced to develop in order to remain healthy mentally and emotionally during the time I spentContinue reading “E to the 3rd Power”

Self-Love, the next level

As a self proclaimed self-love practitioner, I welcome every opportunity to learn more about the topic. I am also always clad and ready for an even deeper dive of exploration on the topic as well. My enthusiasm often reaches combustible levels for a variety of reasons. First, because of how well an understanding of theContinue reading “Self-Love, the next level”

Journaling-A Powerful Tool in the Goal Pursuit Process

I received my life coaching certification from an organization that teaches that coaching is the process of facilitating personal growth and develop for your clients.  For me as a person as well as a coach personal growth & development is key.  A tool that has been a tremendous help on my journey has been journaling. Continue reading “Journaling-A Powerful Tool in the Goal Pursuit Process”

If You Are Considering Hiring A Coach, Consider This…

My ardent plea to anyone considering hiring a coach of any kind is to inquiry about their credentials.  Not the degrees and certifications they have listed on their websites, resumes, or “About Me” pages.  Do yourselves a favor and ask your perspective coach the questions that will determine their worth and value as a coach. Continue reading “If You Are Considering Hiring A Coach, Consider This…”