Micro-coaching offers timely, effective support for individuals navigating emotional fatigue, relationship strains, and workplace challenges in a rapidly changing world, promoting clarity and stability.
Category Archives: general
Drafting the calendar-part 2: an invitation to take advantage of a powerful two-fold opportunity
Here we are in a brand-new calendar year. Today marks the first day of a brand-new month. In just a few days we will be celebrating one of the more important seasons of the year-Spring. The meaning of Spring holds immense value from just about any perspective from which you choose to view it. TheContinue reading “Drafting the calendar-part 2: an invitation to take advantage of a powerful two-fold opportunity”
E to the 3rd Power
Execute Earlier than Expected, E3 By James W. Falcon, MSOL, CLSSBB This post is information taken directly from my stroke rehab recovery journal. And, yes, I really have one. It is based on a mindset I felt I was forced to develop in order to remain healthy mentally and emotionally during the time I spentContinue reading “E to the 3rd Power”
The Finish Line Exercise
-By James W. Falcon, MSOL, CLSSBB Original: February 23, 2023, 10:57am, EST | Updated May 3, 2023, 6:05am, EST Recently, I’ve provided some additional support to a few of my clients by way of a very simple but powerful visualization exercise that I call “The Finish Line.” Generally speaking, I take time to carefullyContinue reading “The Finish Line Exercise”
Aligning the inner me with the outer me
As a coach I’ve termed this congruence Almost a year ago. I had one of many hit the wall self-reflection experiences. Flying past a mirror of mine on my way to my home office, I was forced to take notice of myself on a very personal level. The blurred image of myself that IContinue reading “Aligning the inner me with the outer me”
O.K. So, I’ll be the first to admit it, I was wrong about self-love!
I was dead wrong about self-love. Dead wrong. I was dead wrong about it’s use. It’s efficacy. It’s power and practicality. If I am completely honest, I missed the boat, the harbor and the city. Yup. It wasn’t until I started doing in-depth research on the subject did I realize just how vital self-love isContinue reading “O.K. So, I’ll be the first to admit it, I was wrong about self-love!”
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