Category Archives: Uncategorized

Recently I was asked to describe my ideal client.  I provided a standard description that spoke to my target demographic with the following addendum: My ideal client is a person with passion that has a vision but may not be sure how to get into motion or how to stay in motion to bring thatContinue reading “The Sowing Reaping Process is in Full Effect during the coaching Exchange”

A journey toward a particular goal or destination often requires a season of going through a few things: valleys, ravines, changes, and challenges. Therefore, it is important for us to know and to understand on a deeply intimate level, that our enterprises will require endurance. No state of being ever lasts forever. Transitions occur whetherContinue reading “Damn You, Transitions!!!”

When I think of movement, I can’t help but to reflect on a conversation that I had with my father many, many years ago.  Thankfully my Dad was a big science geek and he was very well read on many topics. My Dad and I would talk for hours-well he would talk, I would listenContinue reading “Meaningful Movement: taking queues from the worlds around us”

For many of us as for the symbolism, nighttime represents sadness, sorrow, turmoil, a wrestling, an intense conflict of sorts, for some, nighttime is synonymous with fear and vulnerability, helplessness and hopelessness, cold, isolation, loneliness, hate, and abandonment.  In stark contrast, daybreak represents the opposite of each of the previously mentioned conditions.  Day break isContinue reading “Why Daybreak?”

Recently I read an article that touched on the top reasons that people don’t accomplish their goals.  I credit the article’s writers for making the case on the value and practicality of having a life coach.  Two of the reasons had a truly profound effect on me as a reader and as a coach. IContinue reading “The Reasons You Need A Life Coach”